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Mental Health Resources

Life is hard. And here at Hawa, we aim to find ways to love and support you through the conversations have to the resources we are able to provide through our non-profit partners, research, or education. We know you could choose to be anywhere, so we are grateful you're here.

It all begins with self-love.

Hey there, beautiful soul.


If you’ve found your way here, take a breath—you’re exactly where you need to be. This space is a gentle reminder that love starts with you. The world can wait a moment while you tend to your heart, refill your spirit, and honor the person who keeps showing up every single day: yourself.

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Remember, you are worthy of rest, joy, and peace. You deserve to take up space, to make time for what heals you, and to grow at your own pace. Keep choosing yourself, again and again. The most important kind of love is the one that begins within.
 

- The Hawa Team

Self-learning Resources

Support Groups & Therapy

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